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Eliminate Pain Now

Improve Body Function

You only get one body in this life. Treat yourself accordingly. I want to help you achieve a pain-free, balanced, and vital body. My work employs Rolfing, corrective massage, visceral manipulation, and movement education to eliminate pain at its source and get results that last. Every session I will evaluate your structure and movement and create a plan that works for you.

Eliminate Pain

Frustrated by pain or fatigue? Does it now hurt to do something that has up to this point never hurt you before? Whether you’re an athlete or office worker who would like to take their performance to the next level, Rolfing may be your most effective and natural solution. Rolfing can address these pain issues.

Restore Balance

Injuries, trauma, and daily habits can cause the body to lose its relationship to gravity. This can lead to pain, decreased range of motion, and lack of energy. Rolfing is a type of body manipulation that treats patterns of strain in the body. Postural balance can be restored through this hands-on bodywork.

Results that Last

We only get one body in this life, which we rely on everyday to function, work, and live. Shouldn’t you enjoy being in yours to it’s full potential? I have many years of experience helping clients address pain and movement problems. Book a session or consultation today and evolve to a pain-free body, I can help you.

Hi, I’m Tom Richards

I’m a Advanced Rolfer in Sacramento, certified by the Dr. Ida Rolf Institute of Structural Integration. Governed by a Code of Ethics and Standards of Practice, Certified Rolfers have extensive training in anatomy, physiology, kinesiology and therapeutic relationship. My skills include joint mobilization, nerve manipulation, and movement therapy. I hold a B.S. in Kinesiology from San Francisco State University.

What Clients Are Saying

Please read these summary reviews from my clients at Rolf to Evolve. I think you will find that their experiences will help illustrate what you can expect in our sessions. 

If you have a sports injury, chronic pain, and are interested in a holistic but very physical method to improve your posture, I highly recommend Tom Richards and his practice.

Laura Fuqua

Achilles Tendon Pain, Berkeley

I did a series with Tom a couple of months ago. It appears to have been the catalyst for some profound and very welcome changes in my body. I now feel more ease.

Simon Gibson

Rolfing Movement

When you innovate, you make mistakes. It is best to admit them quickly, and get on with improving your other innovations. When you innovate, you make mistakes

Cindi Goodsell

Chronic Joint Pain

Tom Richards

Advanced Rolfer

1144 Fallbrook St
West Sacramento, CA 95691

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